October 14th, 2009

Rib injuries can be quite painful and limit the effectiveness of the throwing athlete mostly because of pain. A bruised rib takes usually 10-14 days to resolve, a small crack 3-4 weeks, and a through and through fracture 4-6 weeks. Most athletes will be able to play with a “flack jacket” to prevent further injury as soon as pain permits normal function. Occasionally for big games, such as playoffs, the rib can be injected with numbing medication to improve function, as long as the injury is protected. The most dangerous problem of playing with a fractured rib is developing a “pneumothorax” which is where the lung collapses and there is sudden increase in shortness of breath. This is a medical emergency and many times needs a tube put into the chest to allow the lung to re-inflate. Luckily, most rib fractures heal uneventfully with adequate time and rest from re-injury.
Tags: Matt Hasselbeck
Posted in Torso Injury | No Comments »
October 14th, 2009

Darren most likely has the kind of cartilage tear where the torn area can be removed. It is therefore estimated that he can return in 2-4 weeks. That is the time that it usually takes for the swelling and pain from the surgery to resolve. As was mentioned in a previous blog, some cartilage tears are reparable and, unfortunately, take much longer to heal even though it is better long term for the knee. With McFadden’s injury they are obviously anticipating the quicker fix which should return him to full function for the rest of the season after a short course of rehab.
Tags: Darren McFadden
Posted in Uncategorized | No Comments »
September 28th, 2009

This of course is a season ending injury. It is difficult on the video to tell how it happened. Most likely the knee got caught under Asiata when he was tackled at the goal line, but only he will know when he felt something. It is also a good example of how some individuals can tear an ACL and still be able to get up and walk or even jog as Asiata did after he scored. To reiterate, the ACL is a ligament inside the knee that is important in pivoting and changing directions. It takes 4 to 6 months after being repaired to be able to cut and change directions on a repaired knee because it needs a graft of some kind to replace the torn ACL, and the graft takes that long to regain strength. It usually takes a full year to be totally back to normal of all goes well with the surgery.
Tags: Matt Asiata
Posted in Knee Injury, U of U | No Comments »
September 28th, 2009

The fibula is the smaller bone in the shin on the outside part of the shin. It extends from the knee to the ankle. How serious this injury is can depend on where along the bone it is. If the fracture is down around the ankle it is more likely to be 6-8 weeks to heal and sometimes requires a screw to hold it in place while it heals. On the other hand if it is high, in the middle or shaft of the bone, it can heal quicker and sometimes a player can play within 3-4 weeks. It is difficult to tell from news reports where the “crack” is.
Tags: Lei Talamaivao
Posted in Leg Injury, U of U | No Comments »
September 28th, 2009

Sometimes called a “hip pointer” depending on where on the hip it happens, it can be painful, but usually playable. Contusion is the medical would for bruise. The usual treatment options – ice, rest from aggravating activity and anti inflammatories will resolve this. It can sometimes be hard to be at full speed because many of the muscles responsible for accelerating and decelerating are attached in the same areas of the hip that get bruised or contused. Because of this functional problem, it can sometimes take 1-2 weeks to be back at “full tilt”.
Tags: Hip Injury, Lamar Chapman
Posted in Leg Injury | No Comments »
September 26th, 2009

Concussions happen in all sports but particularly football and soccer, and are difficult to diagnose, treat and manage. A concussion is a bruise to the brain and can result in various levels of brain injury just as a bruise to the muscle can. There are many grades of the injury from the minor being where an athlete is temporarily dazed to a severe concussion where the athlete has a loss of consciousness on the field of play for greater than 30 seconds. It can sometimes be difficult to tell when an athlete has had a mild concussion as he may be able to play several plays after the injury (as Steve young related after one of his concussions many years ago). Sometimes the only way it can be determined that the athlete had a mild concussion is that he comes off the field confused about what just happened. It is further difficult to manage these injuries because it is difficult to tell the severity of bruising of the brain that has occurred from the simple sideline tests that can be performed. There is significant debate among Sports Medicine Specialists and Neurologists about how long an athlete should be held out from contact before adequate recovery has occurred, because the tools to determine how significant the injury to the brain is are limited. Even MRIs are somewhat limited in their ability to predict long term brain dysfunction from a concussion. Recently there have been some tests for brain function that have been developed, one of which is called IMPACT, that test a variety of psycho-motor skills through an online test that can be done on the computer. These recent evaluation tools have allowed Sports Medicine Specialists to better asses the degree of injury and recovery from that injury. In the past and even currently some of the symptoms that are consistent with a concussion that has not yet resolved are headache, light-headedness, nausea, confusion, memory loss, and headache with physical exertion. Most Sports Medicine Specialists would agree that all of these symptoms need to be resolved for at least a week before potential for contact. Others have even a more conservative view that would hold athletes out for a longer period of time especially if it is a second or third concussion in a season. The athletes mentioned above are in various stages of recovery from their concussions. Scott Johnson of BYU has returned to play, Tim Tebow is expected to return to play next week if his symptoms have resolved, and Rahim Moore had a grade 1, or mild, concussion this past Saturday and will probably be out of contact at least until next weeks game. The most important thing to remember is if concussions are not treated with adequate rest from re-injury, there can be permanent brain damage that can be subtle such as difficulty concentrating, headaches, and difficulty in school that can be lifetime effects.

Tags: Florida, Rahim Moore, Scott Johnson, Tim Tebow, UCLA
Posted in BYU, Head Injury | 2 Comments »
September 24th, 2009

A fracture of the collarbone occurs from landing on the side of the shoulder causing the collarbone or clavicle to break. Breaks come in many forms. The overwhelming percentage of fractures heal without surgical treatment. It is rare to have surgery done on a clavicle fracture as they heal without it and there can be complications from the surgery. I am not sure why a surgical option was performed in this individual’s case. In either case it is generally considered to be a 6-8 week time for healing and return to contact. That time can occasionally be decreased in younger athletes depending on the position they play and how aggressive a physician is. If good rehab of the shoulder is completed the function of the shoulder should return to normal with no deficiencies. A small bump at the fracture site will commonly remain, however.
Tags: Michael Floyd, Notre Dame
Posted in Shoulder Injury | No Comments »
September 21st, 2009

The MCL is a ligament that runs along the inside of the knee between the Femur and the Tibia. It stabilizes the inside of the knee especially when cutting sideways. Fortunately, all grades (I,II,III being the worst) can heal with non-surgical methods. These methods include a brace that has hinges that allows front to back movement but prevents side to side movement, and rehab to regain strength and movement so that return to play can happen expeditiously. Depending on the grade of severity of injury, individuals can return to play within 2-6 weeks because braces can be used to protect the knee while it is still healing. If the ACL is involved at all in an MCL injury, the picture totally changes, and usually requires a surgical remedy.
Tags: Russell Tialavea
Posted in BYU, Knee Injury | No Comments »
September 6th, 2009

An A-C Sprain or Separation is tearing or stretching of the ligaments that hold the end of the clavicles or collar bone to the bone on top of the shoulder or acromion. It occurs from having the shoulder driven into the ground or hard contact with the top of the shoulder and occurs in many sports such as football, rugby, skiing, wrestling and biking. Injuries to the A-C are graded in order of severity; the most common being levels 1, 2, or 3. The time it takes to heal is usually based on the severity with level 1 sprains taking 10-14 days to heal, level 2 taking 2-4 weeks, and level 3 4-6 weeks. Some of the variables are what the individual needs to do with the injured shoulder. For a throwing athlete it will be on the longer side. It is not usually a surgical problem unless after adequate healing time and rehabilitation the shoulder is still painful and weak. A combination of exercises, anti-inflammatory and sometimes Cortizone injections are part of the treatment regimen. Usually a sling for the first few days to weeks is used for pain relief. If it heals well, it should function normally. Bradford’s injury will be a little more difficult since it is his throwing arm.

Tags: Oklahoma, OU, Sam Bradford
Posted in BYU, Shoulder Injury | No Comments »